Posture, 115

An episode of the Daily Meditation with Zarly podcast, hosted by Zarly Steffensen, titled "Posture, 115" was published on June 19, 2018 and runs 6 minutes.

June 19, 2018 ·6m · Daily Meditation with Zarly

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Summary

Our posture is very important when we meditate. Today we focus on creating length through our spine.

Episode Description

Our posture is very important when we meditate. Today we focus on creating length through our spine.

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