Pour out your hearts to him

from St Helen's Sunday talks podcast · host St Helen's Bishopsgate

Peter Adam - Psalm 62 reminds us that prayer is not polished performance but honest dependence. Because God alone is our rock, salvation, and refuge, we can both wait quietly before him and pour out our hearts to him. David’s prayer is filled with praise and patience, but also grief, fear, frustration, and protest. He teaches us that trust and honesty belong together: 'Trust in him at all times, O people; pour out your hearts before him, for God is our refuge'. As we follow the Lord Jesus—the man of sorrows who wept, suffered, and cried out to his Father—we are invited to bring every burden, sorrow, and weakness to God in prayer, trusting that he hears, comforts, and saves.

What this episode covers

Psalm 62 reminds us that prayer is not polished performance but honest dependence. Because God alone is our rock, salvation, and refuge, we can both wait quietly before him and pour out our hearts to him. David’s prayer is filled with praise and patience, but also grief, fear, frustration, and protest. He teaches us that trust and honesty belong together: 'Trust in him at all times, O people; pour out your hearts before him, for God is our refuge'. As we follow the Lord Jesus—the man of sorrows who wept, suffered, and cried out to his Father—we are invited to bring every burden, sorrow, and weakness to God in prayer, trusting that he hears, comforts, and saves.

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Pour out your hearts to him

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This episode is 25 minutes long.

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This episode was published on May 10, 2026.

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