Pourquoi la neuronutrition est une clé pour apaiser votre cerveau episode artwork

EPISODE · Nov 14, 2025 · 6 MIN

Pourquoi la neuronutrition est une clé pour apaiser votre cerveau

from Neuro Miam' · host Béatrice

🍎 🧠 Un podcast Pour mieux comprendre les liens entre cerveau et assiette.Dans ce tout premier épisode, je vous explique pourquoi la neuronutrition peut être un atout pour vous. Que vous soyez concerné(e) par des troubles neurologiques (TDAH, TSA), des troubles du comportement alimentaire, que vous traversiez une période de stress et d'anxiété, ou que vous ayez simplement envie de vous sentir mieux dans votre tête grâce à votre alimentation, alors ce podcast est fait pour vous. Ensemble, on va comprendre comment nourrir notre cerveau pour apaiser le mental et retrouver la sérénité.🎤 Abonnez-vous pour ne rien manquer !

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Pourquoi la neuronutrition est une clé pour apaiser votre cerveau

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