POWER 60: Get Grounded

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

Focusing on the base of your postures is a great way to elevate your practice. This comprehensive vinyasa practice will teach you how. Side note: this one pairs well with the Feet of Balance flow. You'll reinforce the balancing practices you learned in that one...and develop more skill and confidence in how you step through your practice.

Episode metadata supplied by the publisher feed · Published Sep 13, 2024

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POWER 60: Get Grounded

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