POWER 60: Staying Focused

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

This one's all about getting real with yourself. Through breathing exercises, meditation, balance practice, and hip opening, you'll be challenged to stay the course with mindfulness and purpose. And it will pay off.

Episode metadata supplied by the publisher feed · Published Oct 26, 2024

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POWER 60: Staying Focused

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This episode is 1 hour and 2 minutes long.

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This episode was published on October 26, 2024.

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