power & pace #11: Die Entmythisierung des Lauftrainings

from triathlon talk – Carbon & Laktat · host Frank Wechsel, Björn Geesmann, Anna Bruder

Viele alteingesessene Überzeugungen und Mythen ranken sich um das Thema Lauftraining: Wie viele 30-Kilometer-Läufe brauche ich für einen Marathon? Wie langsam ist langsam genug? Müssen Nüchternläufe wirklich nüchtern gelaufen werden? triathlon-Coach Björn Geesmann, Publisher Frank Wechsel und Redakteurin Anna Bruder beschäftigen sich in dieser Episode vor allem mit dem Laufen.

Episode metadata supplied by the publisher feed · Published Jul 24, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

power & pace #11: Die Entmythisierung des Lauftrainings

0:00 1:12:22

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of triathlon talk – Carbon & Laktat?

This episode is 1 hour and 12 minutes long.

When was this triathlon talk – Carbon & Laktat episode published?

This episode was published on July 24, 2020.

Can I download this triathlon talk – Carbon & Laktat episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!