power & pace #12: Off-Season (für Agegrouper) und Insights (ins Weltmeister-Training)

from triathlon talk – Carbon & Laktat · host Frank Wechsel, Björn Geesmann

Wie gestaltet man die Off-Season nach einer Nie-so-richtig-on-Season? Coach Björn Geesmann gibt Tipps für die Rookies, Allrounder, Finisher, Racer und Qualifier – und gewährt so manchen Einblick in das Training der Profis bis hin zum Weltmeister. Was könnt ihr jetzt noch tun, um am 1. November in eine Saison zu starten, in der wir euch zum besten Triathleten machen wollen, der ihr sein könnt? Hört rein in die 12. Episode des Podcasts "power & pace".

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This episode is 40 minutes long.

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This episode was published on September 11, 2020.

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