power & pace #3: Das Dezember-Training für Triathleten

from triathlon talk – Carbon & Laktat · host Frank Wechsel, Björn Geesmann

"power & pace" heißt das Trainingskonzept, mit dem die Zeitschrift triathlon und tri-mag.de dich fit machen für die Saison 2020: Mit STAPS-Coach Björn Geesmann helfen wir dir, deine Ziele zu erreichen. Nach dem Start im November wird das Training im Dezember nun ernsthafter – und es stehen erste Tests im Schwimmen und Radfahren auf dem Programm.

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This episode was published on November 21, 2019.

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