Power and Yin Full practice

from Flex and Flexibility · host Emmanuela Pintus

This is a 60 minute yoga practice, using strength breath and internal focus. We end the practice with deep stretches and longer holds. You will leave feeling stronger and more in tune with your body.

Episode metadata supplied by the publisher feed · Published Nov 8, 2019

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Power and Yin Full practice

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This episode is 55 minutes long.

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This episode was published on November 8, 2019.

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