Power Hour + The Check-In: Know Your Limits....A Path To Self Care

#KnowYourLimits #PowerHour #TheCheckIn #Discussion There are times to where we push ourselves to and past our limits at our places of employment, and our personal lives.....unfortunately we do this at sometimes a great cost to ourselves, and we sometimes push through physical, mental, and emotional challenges not knowing the cost we've incurred in pushing past our limits. Join LHG and Fred Beaty as they discuss. How pushing past our known limits can help, as well as hinder. Meet in the chat and let's #BuildAndGrow!!!!!