Power Mom And The Daily Practice

Subscription access only  Subscribe to Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subscribers-only will have access to upcoming topics and the ability to ask upcoming guests questions. When you subscribe and opt-in to receive emails, you can have your questions answered on the podcast. So click here and subscribe today. https://anchor.fm/reallifemomz/subscribe   This week we discuss our daily routines and the importance of making small changes that enable us mentally and physically to strengthen ourselves.  My guests this week are Trina and Tara O'Brien, co-founders of Power Mom. This incredible couple are; mother of twins, educators, coaches, speakers, health and wellness enthusiasts, and "all-things" sports lovers. Their passion is helping moms grow into the best versions of themselves. Power Mom focuses on coaching mothers to become strong and confident again...and all without “mom guilt.” Join us for the 18-day Daily Practice Challenge from 11/1/22-11/18/22 on our Facebook group at facebook.com/groups/reallifemomz/. This is a great way to prepare your body and mind as we head into the Thanksgiving holiday. Resources: Power Mom: https://www.powermom.co/home Power Mom Nation: https://www.facebook.com/groups/PowerMomLife Snack Guide: https://www.powermom.co/snacks-9377 Real Life Momz: https://www.reallifemomz.com/