Power of Somatic Intelligence - A Conversation with Chen Lizra

In today’s episode, we meet Chen Lizra, one of the foremost somatic healing experts in the world, who shares her insights on how to create balance in the body through the power of somatic intelligence.Highlights:Somatic Intelligence explained.What does it mean to live an embodied life?Trauma is not what happens to us, it’s how it impacts us.How to unlock trauma in the body.Tapping into Divine Feminine Energy                   About our guest Chen LizraSince 2010, Chen has been helping change-makers return to their bodies, bringing them into alignment & to their true selves, through the Power of Somatic Intelligence and the SI Wisdom Academy. Drawing on her extensive life experience and her own recovery from deep trauma, Chen has taken that embodied wisdom and developed the Power of Somatic Intelligence, an innovative treatment to heal through movement the traumas trapped in the body. Chen also specializes in working with the divine feminine energy and has a massively popular TED talk on the subject with over 12 million views.Download Your Free Gift from Chen Lizra:FeminineTrueNature.comConnect with Chen Lizrawebsite: https://siwisdomacademy.com/Instagram: https://www.instagram.com/clizra/Facebook: https://www.facebook.com/groups/SabrosuraWisdomYouTube: https://www.youtube.com/c/chenliAbout your host:I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self. Email - [email protected] - https://joyfulinspiredliving.com/Facebook Group - https://www.facebook.com/groups/628676761727732Instagram - https://www.instagram.com/anitaadams604/?hl=enLinkedin - https://www.linkedin.com/in/anitaadamsyvr/  Thanks for listening!It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head over to https://joyfulinspiredliving.com/  While there, check out the “Members Only” section where you can gain access to our “Tool Box” of free downloadable resources that will further guide you along your own personal joyful journey. Our Tool Box will be updated regularly with new content, much of which will be provided by guests of our show.With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!