Power Pose
from Welcome to Hope Hosted by Lifetree Counseling
Can you actually fake it till you make it? Listen to this discussion about how to instantly make yourself feel more confident and powerful. Feeling more confident and powerful can then in turn help you to feel less anxious and depressed. Based on research by Amy Cuddy, et al. If you or someone you know could benefit from this 2 min lifehack then listen and share.
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Frequently asked questions
How long is this episode of Welcome to Hope?
This episode is 18 minutes long.
When was this Welcome to Hope episode published?
This episode was published on September 10, 2022.
Can I download this Welcome to Hope episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.