Power, stretch and training talk ✴️💪✴️

from Strong Body Strong Soul · host Maria Humphreys

Daily affirmation and a 15 minute stretch. Get comfortable and join me or fast forward to hear my thoughts on self compassion. What I can do despite prosthetic knees. ✴️ Strongwithmaria is my new Instagram page just for training posts if you want to check it out 💪💯💪

Episode metadata supplied by the publisher feed · Published Jun 12, 2018

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Power, stretch and training talk ✴️💪✴️

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