Power Up with Pumpkin and Sweet Potatoes

What this episode covers

Benefit your brain, your immune system, your eyes, and your gut health with two fall favorites - pumpkin and sweet potatoes. Get the details of how much you need and unusual ways to enjoy them this season. For additional resources I mention, head here. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Real Wellness?

This episode is 16 minutes long.

When was this Real Wellness episode published?

This episode was published on October 20, 2023.

What is this episode about?

Benefit your brain, your immune system, your eyes, and your gut health with two fall favorites - pumpkin and sweet potatoes. Get the details of how much you need and unusual ways to enjoy them this season. For additional resources I mention, head...

Can I download this Real Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.