Power Up Your Mitochondria With Red Light Therapy | Dr Glen Jeffery Interview

Here we talk with Dr Glen Jeffery from University College London about how red light energizes your mitochondria and some of the amazing benefits of this. We also discuss some of the detrimental effects of blue light. 🌐Links in this Interview Dr Jeffery's website https://www.ucl.ac.uk/biosciences/people/prof-glen-jeffery Some papers from Dr Jeffery Light stimulation of mitochondria reduces blood glucose levels https://onlinelibrary.wiley.com/doi/full/10.1002/jbio.202300521 A Pilot Study Evaluating the Effects of 670 nm Photobiomodulation in Healthy Ageing and Age-Related Macular Degeneration https://pubmed.ncbi.nlm.nih.gov/32252424/ Does photobiomodulation influence ageing? https://pubmed.ncbi.nlm.nih.gov/30219804/ Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Red Light Rising devices 25% off code MODERN25 until August 15 https://bit.ly/3KXuTCj If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan