Power Up Your Push-Up!

from The Nerd Gym · host The Nerd Gym

Get your very first Push-Up or Increase your reps! Coach Melanie shares some tips on form and Mindset that could change YOUR Push-Up and your LIFE for the better! To support this podcast and join The Nerd Gym, go to www.patreon.com/thenerdgym

Episode metadata supplied by the publisher feed · Published Jul 2, 2020

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Power Up Your Push-Up!

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