Powerback 114: Undoing: workout expectations

As you are growing a business, you may unintentionally put yourself aside. I know, and I’ve been there. You’re working really hard to make ends meet, and most of the time that means neglecting your health.But…Your health needs just as much (if not more!) attention as your business.So, here’s how you can make time to workout;Give yourself a chance to try out something newFind a workout routine that works for youKeep in mind that working out is self-care and will improve your productivity and clarity in your work. I challenge you to undo any workout expectations today. ---RESOURCES FROM THIS EPISODETo grab the resources mentioned inside the episode, go to: lauraaura.com/resourcesTake the Power Leak Quiz at lauraaura.com/powerleakquiz and identify where you may be unintentionally giving away your power - which is often the answer to “what am I missing?” and the biggest growth opportunity in your business.CONNECT WITH LAURAAURAInstagram: @thatlauraauraFacebook: @thatlauraauraTwitter: @thatlauraauraWebsite: LauraAura.comTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.Support the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970