Powerback 152: Kick overthinking to the curb

Do you know when you get an idea and you get super pumped about it but your brain takes over and before you know it, you are frozen? Well, this overthinking cycle is more common than you think.One of the top power leaks that women in business have is their mindset. This means your mind can literally be the only thing that’s stopping you from achieving all of the greatness that you know you are capable of.If you tend to get in your head and overthink, and are ready to stop letting your mind hold you back from actually doing the shit you are here to do, then this week's Powerback® episode is for you.I'm going to introduce you to a handful of ways to help you shift your mindset and break out of your overthinking cycle to take your Powerback® in your mind, in your time, in your habits, in your life, and in your business.We’re going to walk through:What the overthinking cycle looks likeRelearning who you actually areThe Undoing Process: Recognize, Release, ReclaimResources from this episodeTake my Power Leak Quiz to help you identify if you're unintentionally giving away your power and where that leak is coming from.Join the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in-person for monthly mentorship to reignite your fire and get the answers you seek.Alignment Sessions: get fast + clear answers –  Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.Connect with LauraAuraTikTok:  @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970