Powerback 236: Letting Go of Self-Inflicted Expectations

You’ve heard the external noise telling you to push harder, go faster, and do more—but what happens when the loudest pressure isn’t coming from the outside, but from within?In this Powerback® episode, LauraAura pulls back the curtain and shares a raw, real-life experience about burnout, expectations, and how missing two podcast episodes nearly sent her spiraling. (Spoiler: it didn’t.) Instead, she turned the moment into one of the most freeing lessons she’s ever lived—and now she’s teaching it to you.In this episode, you’ll learn:How to spot the self-inflicted pressure that’s quietly draining your energyWhy “missing the mark” doesn’t mean failure—it means you’re humanThe power of reframing your own rules and creating realistic expectationsHow to get out of the trenches and reconnect with your whyWhy your body and your creativity need rest more than they need perfectionThis episode is your reminder that you get to change the rules you created. Let that sink in.🎧 Listen now + download the companion worksheet (available exclusively in The Gutsy Collective).Resources from this episodeYou are invited to become a member of the Gutsy Collective! If you’re craving community, connection, and practical and simple tools to help you make positive changes in your life, make sure to join the Gutsy Collective here. The first two weeks are on me, so go start your FREE 14-DAY TRIAL now and access the powerful content I'm sharing each week.Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970