Powerful: 🙌🏻 THOUGHTS are NOT Emotions

from The Radical Imperfectionist · host Holly Ann Kasper

In this episode we talk about how people often confuse thoughts with emotions. This confusion can make the idea of honoring emotions confusing and unhelpful (because we don’t want to honor unhelpful thoughts even though the resulting feeling is valid). Not all thoughts are truth and this clarity can really help in figuring out how to actually change your life where it matters, right where you live it. Enjoy!

Episode metadata supplied by the publisher feed · Published Jan 11, 2020

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Powerful: 🙌🏻 THOUGHTS are *NOT * Emotions

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