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Sep 15, 2023 24 min

POWERLIFTING

from The Everyday Strength Project Hosted by Nate Boley

IN THIS EPISODE COACH NATE TALKS ABOUT POWERLIFTING AND THE BREAK DOWN OF HOW COMPETITION WORKS. COACH NATE HAS BEEN POWERLIFTING SINCE 2009. HE IS A DEADLIFT RECORD HOLDER IN THE STATE OF OREGON IN TWO SEPARATE WEIGHT CLASSES. HE IS ALSO A NATIONAL LEVEL REFERE FOR THE USPA FEDERATION, WITH PLANS IN MOTION TO BECOME A INTERNATIOAL REF THIS YEAR. P.s Did you know that we started a FREE FaceBook group that's sole purpose is to help people out with Fitness, Health and Wellness. Each week we post free info, Ebooks and Blogs posts to help you filter through all the internet info and is designed to help you grow in your fitness journey. Just request access and ill let you in!!

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POWERLIFTING

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This episode is 24 minutes long.

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This episode was published on September 15, 2023.

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