Powerlifting Geheimen met Wereldkampioen Jordi Lifts

What this episode covers

Om te vieren dat de podcast met wereldkampioen powerliften Jordi Lifts online staat gaan we een giveaway doen t.w.v. €500! We gaan 2 Thor Athletics lifting pakketten weggeven (inclusief belt, straps, wrist wraps & knee sleeves) en 2x 125€ shoptegoed aan supplementen.Wat moet je doen?1. Volg ons op Spotify 💙2. Geef je op in de Sportpoeder app  Linkje naar de app: https://sportpoeder.nlIn deze aflevering bespreken we alles over powerliften met Jordi Lifts! 💙Timestamps0:00 - Introductie Jordi Lifts3:33 - overstap van algemene fitness naar powerlifting13:12 - Powerlifting versus Bodybuilding22:11 - Welke accessoire voor powerlifting27:35 - Schema Opbouw en Progressie42:00 - De Rol van Voeding in Powerlifting50:23 - Pieken naar een Maxout Moment53:18 - Deelnemen aan Wedstrijden57:49 - Afsluiting

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Frequently Asked Questions

How long is this episode of TUSSEN DE SET?

This episode is 58 minutes long.

When was this TUSSEN DE SET episode published?

This episode was published on February 28, 2024.

What is this episode about?

Om te vieren dat de podcast met wereldkampioen powerliften Jordi Lifts online staat gaan we een giveaway doen t.w.v. €500! We gaan 2 Thor Athletics lifting pakketten weggeven (inclusief belt, straps, wrist wraps & knee sleeves) en 2x 125€ shoptegoed...

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