PR110: 3 Ways a 21 Day Challenge Can Help You Reset Your Mind and Body

from Project Rook · host Rook D. Great

I'm encouraging you to stay focused. Now more than ever. One of the best ways to do that is by challenging your mind and body. If you knew that you could reset your health, clear your mind, and move closer to your goals just by disciplining yourself for 21 days, would you do it?

Episode metadata supplied by the publisher feed · Published Apr 1, 2019

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PR110: 3 Ways a 21 Day Challenge Can Help You Reset Your Mind and Body

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