PR45: The V-Word That’s Hindering Your Health

What this episode covers

I don't know how many times we have to drive home the point that what and how you THINK is more important than what you eat. Yes you read that right. I believe the stagnation in our health is all rooted in one little, or should I say big, word. The v-word.

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Frequently Asked Questions

How long is this episode of Project Rook?

This episode is 32 minutes long.

When was this Project Rook episode published?

This episode was published on March 8, 2017.

What is this episode about?

I don't know how many times we have to drive home the point that what and how you THINK is more important than what you eat. Yes you read that right. I believe the stagnation in our health is all rooted in one little, or should I say big, word. The...

Can I download this Project Rook episode?

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