PR47: Healthy But Not Well - Project Rook

What this episode covers

We're on the decline people. Some of us are stuck on counting calories and macro/micro foolishness and others are stuck on getting the "right" numbers from our doctors. Meanwhile the most important aspect our our lives, wellness, goes unattended. Then before you know it, life is spinning out of control and you are seeking some substance or pill you to sustain. Newsflash, there is no true health without an intentional and constant pursuit of wellness.

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Frequently Asked Questions

How long is this episode of Project Rook?

This episode is 47 minutes long.

When was this Project Rook episode published?

This episode was published on March 22, 2017.

What is this episode about?

We're on the decline people. Some of us are stuck on counting calories and macro/micro foolishness and others are stuck on getting the "right" numbers from our doctors. Meanwhile the most important aspect our our lives, wellness, goes unattended....

Can I download this Project Rook episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.