PR53: Burn Your Boats - The Key To Staying Consistent w/Your Health Goals

from Project Rook · host Rook D. Great

The most common question people ask is, how do I stay consistent with my health goals? The easy response would be to mention one of the buzzwords we seem to like so much such as dedication, commitment and willpower. But I believe the real answer goes a little deeper than that. There is one fundamental principle that, if adopted, can be a game changer in your quest to getting healthy. Three words ... Burn Your Boats!

Episode metadata supplied by the publisher feed · Published May 3, 2017

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PR53: Burn Your Boats - The Key To Staying Consistent w/Your Health Goals

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