PR55: My 30 Day Experience on Raw Food Only episode artwork

EPISODE · May 18, 2017 · 49 MIN

PR55: My 30 Day Experience on Raw Food Only

from Project Rook · host Rook D. Great

There are levels to your health journey and it's up to you to decide how far you are willing to go. However, if you're ready to open the door to healing, raw foods can open the gateway to truly repairing the body. So what happens when you eliminate all cooked foods and eat only raw fruit and vegetables for 30 days? While on this episode, I will share what my past 30 days have been like, remember, I have been cleansing for quite a while so if this is your first time on this rodeo you may experience more drastic results. Either way, if you trust the process, your body will thank you!

Episode metadata supplied by the publisher feed · Published May 18, 2017

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PR55: My 30 Day Experience on Raw Food Only

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