PR69: How To Keep Your Waist and Your Peace This Holiday Season episode artwork

EPISODE · Nov 22, 2017 · 38 MIN

PR69: How To Keep Your Waist and Your Peace This Holiday Season

from Project Rook · host Rook D. Great

You know the drill. The holidays are upon us and it usually evolves a lot of unnecessary eating and stress. So your desire to keep your peace and your waist gets a lot more complicated when you've transitioned to a vegan or healthier lifestyle. What do you do when no one in your family wants to hear about why you're not eating "normal"? How do you handle them thinking you're not only being extreme but a disgrace to tradition aka down right bougie?! More importantly whose opinion will ultimately prove to mean the most to you?! Let's discuss.

Episode metadata supplied by the publisher feed · Published Nov 22, 2017

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PR69: How To Keep Your Waist and Your Peace This Holiday Season

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