PR74: Why Resolutions Won’t Help You Get Healthy This Year

from Project Rook · host Rook D. Great

Sorry to inform you but those resolutions are more than likely not going to help you move the needle this year. Is that being negative? Of course not. But you DO want to be successful this year don't you? Well I'm trying to help a brotha or sista out and explain why just making resolutions similar to what you've done in the past won't be enough for you to achieve the health and wellness goals you've set this year.

Episode metadata supplied by the publisher feed · Published Jan 4, 2018

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PR74: Why Resolutions Won’t Help You Get Healthy This Year

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