Práctica de mindfulness 4 minutos
from Mindfulness House
A través de esta práctica introductoria, podrás conectarte con tu respiración e iniciar el entrenamiento de tu mente a través del cultivo de la atención plena.
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Frequently asked questions
How long is this episode of Mindfulness House?
This episode is 3 minutes long.
When was this Mindfulness House episode published?
This episode was published on March 16, 2021.
Can I download this Mindfulness House episode?
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