PRÁCTICA GUIADA DE MINDFULNESS:LIBERARSE DE LAS INFLUENCIAS NEGATIVAS Y ACUMULAR PODER INTERIOR

from Meditación y Coaching Ramón Ribalta

Para evitar las personas tóxicas, en primer lugar será necesario saber identificarlas. Seguidamente la mejor opción es que te alejes de ellos, ya que su mala energía podría contaminarte a ti también. Si bien es cierto que si convivimos con una persona tóxica, posiblemente sea complicado alejarse de ella, lo mejor será no entrar en provocaciones para evitar que contamine tu personalidad, es decir toma distancia a nivel emociona sin involucrarte con él. Trata de no prestarle atención cuando comienza a chismosear o a criticarlo todo, trata de evitarlo y no creerle. Esta meditación te ayudará a preparadte mentalmente para manejar las influencias tóxicas del entorno y mantener tu poder interior protegido.

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This episode is 20 minutes long.

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This episode was published on January 21, 2024.

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