Practical Rest - do it while you’re grocery shopping | Podmas Day 15

We need to get our rest in where we can. Is it a slow walk, telling a family member to shut up or wearing sweats to shop? YOU GOT THIS! CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD): ⁠⁠https://collabs.shop/pdcm6b⁠⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠