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Practical Self-Care That Worked for Me episode artwork

Feb 5, 2022 7 min

Practical Self-Care That Worked for Me

from Deeply Simple Wellness Hosted by Vidushi Sandhir Ayurveda and Somatic

Link to resources - https://linktr.ee/deeplysimple If you feel like you need to start or re-start self-care but it seems daunting or a big task, listen to this short episode. I went through a similar journey and found my way back through four practical steps1

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Practical Self-Care That Worked for Me

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This episode is 7 minutes long.

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This episode was published on February 5, 2022.

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