Practical Tips for Overcoming Negative Thoughts Part II

from Relationship Talks with Erica Janelle · host Erica Janelle

In the final part of this episode I dive into practical tips such as mediation and staying in the present moment can assist with overcoming negative thought patterns.

Episode metadata supplied by the publisher feed · Published Dec 29, 2025

Embed this episode

Attribution link and audio player

Ready to play

Practical Tips for Overcoming Negative Thoughts Part II

0:00 10:21

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Relationship Talks with Erica Janelle?

This episode is 10 minutes long.

When was this Relationship Talks with Erica Janelle episode published?

This episode was published on December 29, 2025.

Can I download this Relationship Talks with Erica Janelle episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!