Practical Tips for Tackling Anxiety | More Than Okay
from More Than Okay Hosted by Highlands Christian College
The final episode of our three-part anxiety series is all about practical support. Director of Wellbeing Belinda Bray and Social Worker Sarah Hannah share a toolkit of simple, effective strategies to help children navigate anxiety and to support parents along the way too. This episode is packed with realistic, easy-to-use tips you can start putting into practice straight away.
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Frequently asked questions
How long is this episode of More Than Okay?
This episode is 17 minutes long.
When was this More Than Okay episode published?
This episode was published on May 13, 2026.
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