Practical Tools for More Helpful Thoughts

Did you know that 80% of your thoughts are negative, and that 95% of them are the exact repetitive thoughts that you had yesterday? This episode gives you practical tools for how to work on your thoughts from a more helpful perspective.

Episode metadata supplied by the publisher feed · Published Nov 26, 2021

Embed this episode

Attribution link and audio player

Ready to play

Practical Tools for More Helpful Thoughts

0:00 18:57

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Coming Home to Yourself?

This episode is 18 minutes long.

When was this Coming Home to Yourself episode published?

This episode was published on November 26, 2021.

Can I download this Coming Home to Yourself episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!