Practice Belly Breathing

from OGGI BE Embodied · host Christine Badalamenti Smith

Learn and practice belly breathing. Belly breathing can be great for calming, grounding, and connecting to your body. It's a great breath when you are experiencing anxious energy.

Episode metadata supplied by the publisher feed · Published Sep 25, 2025

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Practice Belly Breathing

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This episode was published on September 25, 2025.

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