Practice: Breathing Practice for Pregnancy
from Wild Blue Yonder Meditations Hosted by Alexis Miller
This practice is designed to help you reconnect with your breath and calm your body and mind -- an important way to support the health of your baby! This practice is great for when you're feeling overwhelmed, stressed or worried.
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Frequently asked questions
How long is this episode of Wild Blue Yonder Meditations?
This episode is 11 minutes long.
When was this Wild Blue Yonder Meditations episode published?
This episode was published on October 20, 2020.
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