Practice: Creating Space Around Your Thoughts

from Wild Blue Yonder Meditations · host Alexis Miller

This practice is designed to support you in creating space around your thoughts. By doing so, you increase your ability to respond rather than react to the thoughts that arise in the mind and increase your ability to connect with your sense of well-being. This practice is accessible to all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠tinyurl.com/wbym-subscribe⁠

Episode metadata supplied by the publisher feed · Published Jul 4, 2023

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Practice: Creating Space Around Your Thoughts

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