Practice: Expanded Emotions and Awareness Exploration

from Wild Blue Yonder Meditations · host Alexis Miller

Use this practice to work with a variety of emotions and their opposites. In so doing, this practice invites you to step back into Awareness, to explore what it means to be Awareness.

Episode metadata supplied by the publisher feed · Published Feb 9, 2021

Embed this episode

Attribution link and audio player

Ready to play

Practice: Expanded Emotions and Awareness Exploration

0:00 31:19

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Wild Blue Yonder Meditations?

This episode is 31 minutes long.

When was this Wild Blue Yonder Meditations episode published?

This episode was published on February 9, 2021.

Can I download this Wild Blue Yonder Meditations episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!