Practice: Mini-Global Body Breath Sensing
from Wild Blue Yonder Meditations Hosted by Alexis Miller
This practice is designed to help you tune into your body and the breath. During this practice, you'll sense the body and the breath and how they work in concert. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting tinyurl.com/wbym-subscribe Follow Alexis on Instagram @WildBlueYonderYoga Practice yoga and breathing with Alexis on YouTube @WildBlueYonderMedia for FREE!
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