Practice: Mini-Opposites of Emotions

from Wild Blue Yonder Meditations Hosted by Alexis Miller

This practice is designed to help you tune into the emotions that are present in your life right now. During this practice, you'll sense your emotions and work with them in an open and welcoming way. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tinyurl.com/wbym-subscribe⁠⁠⁠ Follow Alexis on Instagram @WildBlueYonderYoga Practice yoga and breathing with Alexis on YouTube @WildBlueYonderMedia for FREE!

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Practice: Mini-Opposites of Emotions

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How long is this episode of Wild Blue Yonder Meditations?

This episode is 8 minutes long.

When was this Wild Blue Yonder Meditations episode published?

This episode was published on July 2, 2024.

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