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Practice: Mini Yoga Nidra for Being Awake & Aware episode artwork

Jul 19, 2022 6 min

Practice: Mini Yoga Nidra for Being Awake & Aware

from Wild Blue Yonder Meditations Hosted by Alexis Miller

This mini yoga nidra practice is designed to help you connect to your sense of awareness and cultivate the capacity to be fully awake as you move through life. This practice is accessible for all experience levels.

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Practice: Mini Yoga Nidra for Being Awake & Aware

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This episode is 6 minutes long.

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This episode was published on July 19, 2022.

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