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Practice: Mini You Are the Sky episode artwork

Jul 6, 2021 11 min

Practice: Mini You Are the Sky

from Wild Blue Yonder Meditations Hosted by Alexis Miller

This mini-version of the You Are the Sky meditation is designed to help you connect with the True Self, emulating the sky, which serves as a beautiful metaphor for Awareness. This practice is trauma-sensitive and great for beginners.

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Practice: Mini You Are the Sky

0:00 11:28

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This episode is 11 minutes long.

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This episode was published on July 6, 2021.

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