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Mar 15, 2022 24 min

Practice: Patience as a Learning Process

from Wild Blue Yonder Meditations Hosted by Alexis Miller

This practice is designed to cultivate patience through conscious awareness of the physical sensations, breath and emotions. This is a great practice for when you're feeling impatient and rushed. Accessible for all experience levels.

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Practice: Patience as a Learning Process

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This episode is 24 minutes long.

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This episode was published on March 15, 2022.

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