Practice: Pre-Yoga Centering Meditation
from Wild Blue Yonder Meditations Hosted by Alexis Miller
Use this meditation to help you center on your mat before moving into your own yoga practice. Touch in to the breath and set an intention for your practice during this meditation.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Wild Blue Yonder Meditations?
This episode is 5 minutes long.
When was this Wild Blue Yonder Meditations episode published?
This episode was published on January 27, 2021.
Can I download this Wild Blue Yonder Meditations episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.