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Practice: Short Yoga Nidra for Thoughts episode artwork

Sep 6, 2022 23 min

Practice: Short Yoga Nidra for Thoughts

from Wild Blue Yonder Meditations Hosted by Alexis Miller

This practice is designed to support you in working more deeply with your thoughts and beliefs. Inquire into these cognitions to learn more about what they're trying to communicate. This practice is accessible to all experience backgrounds.

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Practice: Short Yoga Nidra for Thoughts

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This episode was published on September 6, 2022.

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