Practice: Split-Body Breathing to Open to Awareness
from Wild Blue Yonder Meditations Hosted by Alexis Miller
This practice is designed to help you explore the body and the breath through the practice of Split-Body breathing. This practice is an excellent way to ground, find ease and welcome a deeper connection to awareness. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting tinyurl.com/wbym-subscribe
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How long is this episode of Wild Blue Yonder Meditations?
This episode is 26 minutes long.
When was this Wild Blue Yonder Meditations episode published?
This episode was published on January 23, 2024.
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