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Dec 7, 2021 45 min

Practice: Welcoming Gratitude

from Wild Blue Yonder Meditations Hosted by Alexis Miller

This practice is designed to support you in cultivating a deep sense of gratitude, no matter the circumstances you face in your life. Explore how gratitude arises in your awareness in this longer practice. This is a great practice to do with a loved one and is trauma-sensitive.

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Practice: Welcoming Gratitude

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This episode is 45 minutes long.

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This episode was published on December 7, 2021.

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